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Optimizing Fitness Programs to Promote Functional Mobility in Elderly Participants

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As people age, preserving practical independence turns increasingly essential to overall quality of life. Practical independence denotes the ability of senior individuals to perform everyday tasks without help. This ability can considerably affect their overall wellness. One powerful way to promote functional independence is through physical activity prescription customized specifically https://maria061g8t.wikiinside.com/2898166/boosting_healing_through_the_implementation_of_personalized_movement_based_strategies_in_clinical_settings

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