Many teenage girls in Ireland feel enormous pressure to be perfect—academically, socially, and even emotionally. Caroline Goldsmith supports girls in challenging perfectionism and reclaiming self-worth. This blog explores the cultural, academic, and social drivers of this pressure and how it impacts mental health. Caroline shares tools like self-compassion exercises, failure reframing... https://www.goldenpages.ie/caroline-goldsmith-psychologist-dublin-D01/