休養学 休むことは「寝ている」ことではありません――20年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開! These mantras are typically for a longer time and sung in groups. Kirtan permits a communal expression of devotion and is particularly an uplifting practice that may result in states of Pleasure and bliss. Well-liked kirtan mantras incorporate the Hare Kris... https://www.youtube.com/@Mahavidyabaglamukhi