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Non-Scale Victories

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Rebuilding your self-worthy of immediately after weight reduction requires five key levels. Initial, you rejoice modest victories to boost self-assurance and reinforce progress. Up coming, you confront and release unfavorable beliefs from your previous that now not provide you. Then, you produce a new self-impression aligned along with your plans, https://emiliowcgkl.imblogs.net/86010372/dealing-with-phantom-fat-sensation

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