For those who have an interest in learning more about balancing your chakras via asana, try this class on youtube. जो जो हनुमंत धगधजित फलफलित आयुराष: खरूराह The Shabar Mantra is immensely potent because it lacks the Keelak. The phrase keelak refers into a Restrict. Keelak is often a barrier https://www.youtube.com/@Mahavidyabaglamukhi