Tests, teachers, peer pressure—school can be a major source of stress for many children. Caroline Goldsmith works with students to understand their anxiety triggers and develop calming strategies they can use during the school day. This blog covers breathing techniques, visualisation, grounding tools, and ways to advocate for themselves in class. Caroline also supports parents in talk... https://docs.google.com/spreadsheets/d/1kA2tqcZZOKJux6vE_8gCarpsEUZ3BCr0oW26H6Xn4d0/edit?usp=sharing