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Caroline Goldsmith Helps Irish Teens Stop Comparing Themselves to Others

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Comparison culture is everywhere—from school rankings to social media. For teens, constantly measuring themselves against others can erode self-esteem and create anxiety or depression. Caroline Goldsmith helps teens step off the comparison treadmill and reconnect with their own value. This blog examines how Caroline works with teens to shift focus from “Who’s better?” to “What matter... https://about.me/waterford2sychology

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