Teenagers often feel emotions with incredible intensity but lack the tools to manage them. As a result, they may lash out, shut down, or retreat inward—leaving them misunderstood or labelled as “moody.” Caroline Goldsmith helps teens understand that emotional regulation isn’t about ignoring feelings; it’s about learning to ride the wave without drowning in it. In her therapy sessions... https://carolinegoldsmith.com/best-child-psychologist-in-dublin-caroline-goldsmith-fr-autism-assessment-and-beyond/