Many people wonder: “Will I always be this anxious?” Caroline Goldsmith addresses this head-on, explaining that while anxiety may not disappear completely, it absolutely becomes manageable—and less scary—with the right tools. She discusses how therapy helps people move from being overwhelmed by anxiety to simply noticing it, handling it, and carrying on. Long-term recovery involves r... https://www.goldenpages.ie/caroline-goldsmith-psychologist-dublin-D01/