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The safest method of getting this combo is by consuming pure green tea, which has equally caffeine and L-theanine, but it's also OK to mix your usual coffee or tea by having an L-theanine dietary supplement. The antioxidants also impression Mind health. An assessment published in 2020 identified that flavanols https://felixozhwe.blog-gold.com/43018166/5-easy-facts-about-adaptogenic-herbs-described

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