Poppy seeds are obtained from the dried fruits of the opium poppy plant. They come in various colors like black, white or blue and have a nutty yet slightly sour taste. Poppy seeds are commonly used as a baking ingredient and are sprinkled over breads and rolls for added flavor and texture. They offer nutritional and health advantages as well. Poppy seeds are high in fiber, iron, calc... https://www.zupyak.com/p/4448623/t/poppy-seeds-market-witnesses-high-growth-owing-to-growing-preference-for-natural-ingredients