1. Master the Basics of Oral Hygiene Good dental health starts with a solid routine: Brush Properly: Use a fluoride toothpaste and a soft-bristled toothbrush to clean your teeth at least twice a day. Brush for two minutes, reaching every surface. Floss Daily: Flossing removes food particles and plaque that toothbrushes can’t reach, reducing the risk of gum disease. Rinse w... https://dentalsugarhack.com/?hopId=46cb788d-037e-495c-a946-46c2dba49c57&hop=bhardwajjy&