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Exploring the Relationship Between Keto and Heart Health

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Uncover the relationship between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto lifestyle** can enhance **heart wellness** by bettering cholesterol levels and decreasing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://vasilievichy482xkw1.wikihearsay.com/user

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