Here’s a study investigating if ingesting eggs for breakfast on a daily basis has any detrimental effects on cholesterol levels. They found none, although the egg-having group claimed increased satiety: British Journal of Diet 2016: Effects of reduced carbohydrate diets v. small Extra fat diets on entire body weight and https://devinbdmap.blog-mall.com/29295899/ketogenic-woman-no-further-a-mystery