By drastically reducing carbohydrate intake and replacing it with fat, the body goes into a state known as ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in significant weight loss.|In https://sell-puzzle-ebooks51727.blogrelation.com/34578148/keto-diet-key-information