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The Effects of Keto on Cholesterol: A Comprehensive Guide

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Grasping the connection between the **keto diet and cholesterol** is a subject of much discussion and research. Many studies suggest that the **ketogenic diet** can improve **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, which https://automatedclientacquisitio40516.targetblogs.com/29039257/exploring-the-impact-of-keto-on-cholesterol

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