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A Biased View of Meditation

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Mindful meditation is sort of a journey inward, a gentle exploration on the landscape of your own personal brain. As you compromise into a cushty placement, Most likely closing your eyes, you start to tune to the current second. You discover the sensation of your breath as it flows https://meditation00987.homewikia.com/10633694/an_unbiased_view_of_meditation

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