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Tips on how to quit sugars food cravings and Phen24

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Practicing mindfulness can help you control your sugar cravings. This involves being present and aware of your thoughts and feelings. When you feel a sugar craving coming on, take a few deep breaths and ask yourself if you're truly hungry or just craving sugar out of habit. https://zanderujym53198.onesmablog.com/the-way-to-strike-glucose-urges-towards-the-restrain-57297055

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