Since you’re eating so little carbohydrates, making sure the rest of your diet is well-rounded is very important. Adding more protein and fat to your meals gives your body what it needs and reduces your chances of experiencing the dreaded keto flu. This lazy keto meal recipe yields four servings https://chancetriar.thechapblog.com/14650247/notas-detalladas-sobre-keto-diet-recipes-for-beginners