How Not To Quit Smoking – The Concept Of The ‘imaginary Motivation' I hate smoking, so why do I still smoke? Now it occurs to me that I generally motivate myself to quit in the following manner: (i) Make a demand to myself to quit. (ii) Fail to quit. (iii) Punish myself for continuing to smoke by nagging myself about it (I call it worry) https://gangnambest.com/